More Than One Label: Navigating Neurodiversity & LGBTQ+ Identity

When you carry more than one label—queer, autistic, ADHD, anxious—the world often tries to make you choose just one story to tell. But real life isn’t that simple.

Coming out while managing executive dysfunction, or trying to explain your identity when emotional expression is hard, isn’t just brave—it’s exhausting. And yet, so many LGBTQ+ and neurodivergent individuals walk that path every day.

In this episode, we talk about what it means to be fully seen. We dive into how overlapping identities shape mental health, how dual stigmas affect access to care, and what affirming support really looks like in schools, families, and clinical spaces.

Because Pride isn’t just about being out. It’s about being whole.