“I started dieting and losing weight and it started escalating from there…”

We know this topic isn’t easy—but it’s necessary. Eating disorders don’t always look like what people expect, and they’re more common than you think. In this episode, we’re not here to offer all the answers—we’re here to open the door. To begin the conversation. To create a safe space for stories, for truth, and for healing. Whether you’ve walked this path or you’re just trying to understand it, you’re in the right place. This is where the silence ends.

In this powerful episode of AIMing Beyond the Label, Bea, Heather, and I dive into the deep and often unspoken topic of stigmas—what they are, how they impact individuals, and why breaking them down is so important. From misconceptions surrounding disabilities and mental health to societal expectations that create unnecessary barriers, we explore the real-world effects of stigma and how they shape perspectives.

Through personal stories, expert insights, and honest conversation, we challenge common assumptions and discuss ways to foster acceptance, understanding, and advocacy in our communities. Whether you’ve experienced stigma firsthand or want to be a part of the change, this episode will leave you with a fresh perspective and actionable steps to push past the labels.