In this kickoff episode of AIMing Beyond the Label, we’re breaking down what mental health really means — beyond the buzzwords and clinical checklists.
We talk about how it impacts every part of life, why it matters even if you don’t have a diagnosis, and how stigma keeps too many people from getting the help they deserve.

From everyday stress to silent struggles, we explore the early warning signs, barriers to care, and why mental health should be treated just like physical health — no shame, no silence.
Plus, a powerful story from Selena Gomez reminds us that mental health doesn’t discriminate — and healing starts when we stop hiding.

Whether you’re thriving, surviving, or somewhere in between — this episode is for you.

In the second half of her deeply personal interview, 17-year-old Lynnie Guerra continues to share her journey through the lens of recovery—what it really looks like to live with, fight through, and slowly heal from an eating disorder that began in childhood. Joined again by her mother, this episode dives into the emotional complexities of treatment, setbacks, and the slow process of rebuilding self-worth.

Together, they reflect on what helped, what hurt, and how their relationship evolved throughout the hardest seasons. Honest, raw, and filled with quiet strength, this episode offers a glimpse into the long road to healing—and the power of not giving up.